Global Coaching for Anxiety and Stress reduction

Greetings, I'm Dean Stott – a 3-time bestselling author and the visionary behind DLCanxiety. Our vibrant community has swelled to over 1.4 million members across our social platforms, and it's with immense joy that I step forward to introduce myself. I'm not just an anxiety coach; I'm a beacon of support, armed with certifications in Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and the art of life coaching.

My journey isn't just marked by certifications; it's painted with a degree in psychology, a canvas that deepens my grasp of the human mind's intricate brushstrokes. But it's more than qualifications; it's personal triumph. I've conquered my own anxiety and panic disorder, and this victory ignites my dedication to guiding others through similar struggles.

In the past four years, I've embarked on an incredible expedition – engaging with the luminaries of the mental health realm. These conversations, rich with insights, have not only expanded my understanding but also honed my coaching approach. By staying at the vanguard of anxiety management advancements, I'm armed to offer my clients the finest coaching experience, one built on the bedrock of the latest discoveries.

In my role as an anxiety coach, my purpose is to weave together a transformative coaching experience that encompasses the full spectrum of my expertise. Seamlessly interlacing evidence-based techniques drawn from CBT, DBT, and life coaching, I strive to create a personalized and holistic journey for each and every individual I have the privilege to guide. It's my belief that through this collaborative approach, we can unearth the strength within and illuminate the path to profound growth and healing.

Should you be seeking to enrich your journey further and desire a therapeutic component to complement your anxiety coaching, I'm pleased to extend a referral to a therapist well-versed in my anxiety coaching approach. The amalgamation of these two avenues holds the potential for manifold advantages. By synergizing both these approaches, you're poised to receive a well-rounded foundation for navigating your anxiety.

While anxiety coaching imparts specific strategies and techniques for tackling anxiety head-on, therapy delves deeper into the intricate labyrinth of root causes and emotional nuances that underlie it. This symbiotic alliance empowers you to foster a more holistic grasp of your anxiety, fortify your coping toolkit, and delve into any emotional or psychological facets that may contribute to your unease.

With the therapist attuned to the intricacies of the anxiety coaching methodology, you're ensured a seamless continuity between your therapy and coaching experiences, each enhancing the progress catalyzed by the other. Together, the synergy of anxiety coaching and therapy forms a robust, comprehensive support framework, equipping you to effectively address and navigate the intricacies of your anxiety journey.