Flying can be an incredible experience that opens up a world of opportunities. However, for those who suffer from a fear of flying, the thought of getting on a plane can be overwhelming and paralyzing.
DLC Anxiety Ebook Library
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10 Questions answered by best selling author and founder of @dlcwellness Dean Stott
Introducing you to a world where Anxiety isn't necessarily the enemy. An eye opening story about Anxiety. Find out how Anxiety can affect our relationships
$6.99
In Greater Than Panic, Dean takes you back to the very first day his anxiety disorder made a mysterious appearance in a shopping centre
Topics covered *Mindfulness and Meditation *Physical activity and exercise * dietary changes *herbal and natural remedies *acupuncture and acupressure * CBT and alternative therapies *Sleep hygiene and lifestyle changes.
$7.99
Reduce Your Anxiety in 7 Days: Anxiety Cheat Sheet Transform your anxiety in just one week with this practical workbook. Each day provides a focused strategy, from identifying triggers and practicing deep breathing to challenging negative thoughts and eng
Why is CHLOE the way she is? Did her anxiety stem from past experiences? Find out more in this insightful prequel.