The DLC Recovery Method
The DLC Recovery Method is a revolutionary approach based on cutting-edge Cognitive Behavioral Therapy (CBT) principles, tailored to deliver rapid and lasting anxiety reduction. It's designed for those who are ready to take actionable steps toward managing anxiety, with proven techniques that have helped thousands achieve real results in less time
Session 1: Discovery & Foundation
We dive deep into understanding your unique anxiety triggers and patterns.
You'll learn the core principles of the DLC Method and begin implementing practical, actionable tools to regain control immediately.
Session 2: Personalized Strategy & Exposure
Together, we craft a personalized roadmap for reducing your anxiety.
Using tailored exposure techniques, we tackle fear responses head-on, in a controlled and empowering way, to help you break free from avoidance behaviors.
Session 3: Emotional Regulation & Mind Rewiring
You’ll learn advanced techniques to calm your mind and body during high-anxiety moments.
We introduce strategies to reframe intrusive thoughts, allowing you to think clearly and confidently in challenging situations.
Session 4: Future-Proofing Your Progress
This session focuses on long-term strategies to ensure your progress continues beyond our work together.
You’ll leave with a toolkit of methods to stay grounded, resilient, and in control of your mental health.
Why Choose the DLC Method?
Unlike traditional methods that can take months or years, the DLC Method delivers fast and measurable results because it’s rooted in actionable steps rather than theory. Each session builds on the last, ensuring you’re empowered with the tools and mindset shifts needed to reduce anxiety sustainably.
This special offer of 4 sessions for $699 USD is the perfect opportunity to experience this life-changing method at an unbeatable value. Let me know if you’d like to book this in—I can’t wait to help you start your journey to a calmer, more confident you!
Coaching Sessions Designed to Fit Your Schedule Our flexible coaching sessions are tailored to your availability. Once you've booked, a member of our team will reach out to arrange a time and date that works perfectly for you. Don't wait—book now and take the first step toward lasting change
"Anxiety coaching provided by one of the foremost coaches in the field of anxiety management."
Malminder Gill
Integrative Therapist
Harley Street London
"Dean's approach to anxiety coaching is truly remarkable; his passion shines through as he employs a multidisciplinary strategy to facilitate your recovery."
Dana Shalit
Therapist & Breakthrough Facilitator
"I admire Dean's contributions to his community; our missions are akin, both focused on illuminating the importance of Mental Health for the collective well-being."
Dr Daniel Amen
World Renowned Celebrity Psychiatrist
Let Me Introduce Myself
Greetings, I'm Dean Stott – a 3-time bestselling author and the visionary behind DLCanxiety. Our vibrant community has swelled to over 1.4 million members across our social platforms, and it's with immense joy that I step forward to introduce myself. I'm not just an anxiety coach; I'm a beacon of support, armed with certifications in Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and the art of life coaching.
My journey isn't just marked by certifications; it's painted with a degree in psychology, a canvas that deepens my grasp of the human mind's intricate brushstrokes. But it's more than qualifications; it's personal triumph. I've conquered my own anxiety and panic disorder, and this victory ignites my dedication to guiding others through similar struggles.
In the past four years, I've embarked on an incredible expedition – engaging with the luminaries of the mental health realm. These conversations, rich with insights, have not only expanded my understanding but also honed my coaching approach. By staying at the vanguard of anxiety management advancements, I'm armed to offer my clients the finest coaching experience, one built on the bedrock of the latest discoveries.
Coaching Sessions Designed to Fit Your Schedule Our flexible coaching sessions are tailored to your availability. Once you've booked, a member of our team will reach out to arrange a time and date that works perfectly for you. Don't wait—book now and take the first step toward lasting change
Integrating Evidence Based Techniques
As an anxiety coach, my aspiration is to craft an unparalleled coaching journey that weaves together the threads of my expertise. With finesse, I blend evidence-based methodologies from CBT, DBT, and life coaching, fashioning a bespoke and all-encompassing approach for every individual under my guidance.
Holistic And Integrated Support System
In my role as an anxiety coach, my purpose is to weave together a transformative coaching experience that encompasses the full spectrum of my expertise. Seamlessly interlacing evidence-based techniques drawn from CBT, DBT, and life coaching, I strive to create a personalized and holistic journey for each and every individual I have the privilege to guide. It's my belief that through this collaborative approach, we can unearth the strength within and illuminate the path to profound growth and healing.
Coaching Sessions Designed to Fit Your Schedule Our flexible coaching sessions are tailored to your availability. Once you've booked, a member of our team will reach out to arrange a time and date that works perfectly for you. Don't wait—book now and take the first step toward lasting change
Tailor Made Coaching To Suit You
If you're in search of potent coping strategies, amplifying emotional resilience, or nurturing personal growth, my coaching services are meticulously crafted to align with your unique requirements. My commitment revolves around not just aiding you in navigating anxiety but flourishing in its presence. The prospect of embarking on this voyage of transformation alongside you fills me with anticipation and zeal.
Let's forge a path united, weaving a future imbued with serenity, unwavering confidence, and a tapestry of fulfilled aspirations.
Coaching Sessions Designed to Fit Your Schedule Our flexible coaching sessions are tailored to your availability. Once you've booked, a member of our team will reach out to arrange a time and date that works perfectly for you. Don't wait—book now and take the first step toward lasting change
Coaching Sessions Designed to Fit Your Schedule
Our flexible coaching sessions are tailored to your availability. Once you've booked, a member of our team will reach out to arrange a time and date that works perfectly for you. Don't wait—book now and take the first step toward lasting change
Take the First Step to Reduce Your Anxiety and Reclaim Control of Your Life.
Discover personalized services crafted to meet your unique needs and guide you toward lasting peace and empowerment.
1-Hour Coaching Session: $195
Experience a personalized, one-on-one session tailored to your unique needs, available via Zoom or telephone. Gain clarity on the areas of anxiety impacting your life and receive expert guidance with actionable strategies to address them. Walk away with a customized plan to help you take immediate steps toward meaningful change.
4 x 1-Hour Sessions: $695 (Recommended)
Ready to achieve lasting transformation? This 4-week program is designed to help you take control of your anxiety and stress. Together, we’ll create a personalized action plan tailored to your needs, guiding you to break free from the fight-or-flight response and establish long-term mental well-being. Take the first step toward a calmer, more empowered life today.