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Discover DLCWellness
DLCWellness began as DLCAnxiety in 2018, following the loss of Dean’s father to mental health struggles. In his own journey of overcoming anxiety, Dean turned to Instagram as a way to share what he was learning and to connect with others who felt alone in their struggles. What started as a small page quickly grew into a lifeline for thousands — and soon after, millions — of people worldwide.
As the community evolved, one truth became clear: anxiety doesn’t appear in isolation. Stress, lifestyle, and daily habits all play a powerful role in how we experience and manage our mental health. That realization inspired the transformation of DLCAnxiety into DLCWellness — a broader movement focused not just on coping with anxiety when it arrives, but on maintaining long-term mental wellbeing through stress reduction, healthy routines, and supportive community.
Today, DLCWellness reaches over 2.5 million members across social platforms, generates 70M+ monthly views, and welcomes more than 25 million visitors to our site every month.
Our mission is simple: to give people the knowledge, tools, and community support they need to lower stress, build resilience, and handle anxiety when it comes — with confidence instead of fear. From stress-relief activities and lifestyle practices to nutrition, exercise, and connection, DLCWellness empowers you to not just survive, but to thrive.
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DLCWellness Retreats - Now Open for Leaders
Bring your dream retreat to life with the support of the world’s largest wellness community. Our new service helps coaches, teachers, and creators design and launch retreats with full logistics, marketing, and brand credibility - all on a no-risk, success-based model.
👉 Ready to host your first retreat?
Anxiety Workshop- How To Treat Anxiety
19.99 USD
Anxiety Q & A Workshop
Recieve This Product For Free By Joining Our Wellness Circle
- What are the common symptoms of anxiety, and how can someone recognize them early?
- How can someone differentiate between everyday stress and clinical anxiety?
- What are some effective breathing techniques for calming anxiety in the moment? How does exercise impact anxiety, and which types are most effective?
- Can lifestyle changes, like diet or sleep, significantly reduce anxiety symptoms?
- What are intrusive thoughts, and how can people manage them without giving them power?
- How can mindfulness practices help reduce anxiety, and what are some simple ways to start?
- What is exposure therapy, and how does it help people with anxiety?
- What strategies can help manage social anxiety, especially in public or group settings?
- How can someone create a supportive environment at home to reduce overall anxiety?
Free Trial
Join The World's First Virtual Wellness Circle
"Transform Your Life: Journey to Anxiety Recovery with a
World-Renowned Support Coach!"
Are you ready to break free from the chains of anxiety and embrace a life of empowerment? Meet Dean Stott, an internationally acclaimed anxiety support coach who has pioneered the path to recovery for countless individuals. With a legacy spanning over 5 years, Dean Stott is the visionary founder of DlcAnxiety, the world's largest anxiety support community.
Having conquered his own battles with panic and anxiety disorders, Dean Stott brings a deep understanding and personal touch to his coaching approach. His expertise extends beyond personal experience, with a wealth of knowledge acquired from interviews with renowned mental health professionals and collaborations with top experts across the globe.
Now, Dean Stott is dedicated to helping you on your unique journey to recovery. Click the button below to discover how his proven methods and unwavering support can guide you towards a life of tranquility and fulfillment.
Featured in...
Two Best Selling Self Help Books
Untangle Your Anxiety
A guide to overcoming an anxiety disorder by two people who have been through it.
Greater Than Panic
An inspiring story of anxiety and panic disorder recovery.
DLC Anxiety Interview picks
"DLC Anxiety: Your Ultimate Destination for Expert Insights and Inspiring Stories Worldwide!"
Step into the realm of DLC Anxiety, where captivating interviews await with global experts, alongside celebrities who bravely illuminate the path of mental health. Brace yourself for a captivating journey that unveils the forefront of mental health innovation, with businesses committed to reshaping the landscape of mental wellness.
Here at DLC Anxiety, we've curated a treasure trove of wisdom. Tune in to glean insights from authorities worldwide, each sharing their unique perspectives on the mental health spectrum. But it doesn't end there. Celebrities, their spotlight shining even brighter, candidly unveil their personal experiences, fostering a sense of camaraderie in the face of mental health challenges.
Yet, that's just the beginning. The pulse of innovation beats here too, as we bring you the freshest breakthroughs from mental health enterprises dedicated to revolutionizing the community. DLC Anxiety isn't merely a platform; it's a dynamic force, propelling awareness, understanding, and transformative change in the world of mental well-being.
The DLC LIVE PODCAST
A collection of educational and inspiring interviews with mental health experts and advocates from around the globe. Visit DLC Anxiety over on Instagram @dlcanxiety. With over a million followers worldwide DLC Anxiety is the world's largest anxiety support platform.
"Meet Dean: A Dedicated Global Ambassador for Boo2Bullying Charity"
Join us in celebrating Dean's esteemed role as an International Ambassador for the remarkable charity, Boo2Bullying. At Boo2Bullying, our mission transcends boundaries as we passionately strive to obliterate bullying, intolerance, and discrimination.
Our heart beats to the rhythm of education, where the seeds of acceptance and embracing diversity are sown. Through enlightening interactions with kids, schools, and parents, we nurture a society where differences are cherished and individuality flourishes. Dean, as a torchbearer of our cause, stands firm in his commitment to empower young minds.
Together, we arm these young champions with the invaluable tools they need to foster connections and create positive ripples that resonate far and wide. Dean embodies the spirit of change, working tirelessly to amplify awareness and ensure a brighter, kinder world for every young person.
Boo2Bullying isn't just a charity—it's a movement. With Dean as our International Ambassador, the flame of acceptance burns brighter, lighting the way for a future where empathy and respect take center stage.